![]() To be fair, most of the "advice" here is benign, but the extrapolation irks me. It is for reasons like this that 23andme was muzzled by the FDA from providing medical advice. It's also a far cry from taking a study which says a particular single nucleotide polymorphism was seen in 68% of a sample to be 30% more likely to have a given phenotype, to converting that to a coherent medical advice. As far as Vitamin D is concerned, the issue you mentioned with it holds true for all normal doctor's recommendations in India, then. Attempts to replicate similar studies in different populations have yielded mixed results. ago Thank you for your fantastic write up Yes, the things mentioned in this report isn't to be taken as a gospel, but it does help one in getting an idea. A typical Indian in sunny India could conceivably get all the vit D they need in 5 minutes of sun exposure.Īnother major consideration is that the underlying studies that are being parsed are usually corellation studies on white folk. There have been calls to revise the RDA for vit D for a long time, but the 'healthy' levels are bonkers. The symptoms of vit D deficiency in adults are so vague that everybody could see it in themselves. published in November 2017 in the journal Molecular Genetics & Genomic Medicine that using feedback from social media platforms like Twitter and Reddit. ![]() Based on these white folk levels, practically the entire world has an epidemic of vit D deficiency. First, you’ll want to actually download your. Maybe you’re wondering what you can actually do with all this data. Does it mean a similar cohort of say, young Puerto Ricans with lower levels of circulating vit D are any less healthy? Nope. Step 1: How to get your raw DNA data file OK, so you’ve just taken your DNA test. If anything, that cohort was self-selected to have unusually high levels of circulating vitamin D. The 'healthy' levels were established decades ago by studying a cohort of young white surfers in Hawaii. Problem is, the widespread understanding of 'healthy' vitamin D levels is confused. You mention a blood test confirmed this finding. Based on this advice, you might start supplementing yourself with Vitamin D. A lot of it strikes me as extrapolation and hyperbole, and while most of the 'advice' is reasonable, there should be an abundance of caution when interpreting genetic information.Īn illustrative example is an advice on Vitamin D. ![]() Notably, the new app template now includes a CocoaPods workaround (thanks to mikehardy ). I skimmed through it, and I'd suggest imbibing this information with a fair bit of NaCl. This release provides a number of solutions to make Xcode builds for iOS on Apple Silicon (M1) Mac machines more reliable.
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